Rhythm of the Day

08:30     Breakfast

09:30     Morning Office

10:00     Work

13:00     Midday Office and

              Lunch

13:30     Reflection and Prayer

14:30     Work/Recreation

18:00     Evening Office

19:15     Supper

20:00     Recreation/reading

             /chat/games

21:00     Compline

22:00     House quiet